Some thoughts and discussions from me.
Weekly Spin Class Playlist
Hiya! Have a great weekend? I hope so! Friday after a day of some glute camp, online client work, and running errands, Shane and I headed out for a night on the town. We went to one of our favorite Boulder restaurants, Brasserie Ten Ten with another couple for dinner, followed by a stroll on […]
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Friday Favorites: 10 Favorite Fitness Things
Isn’t it the case that the week after vacation always turns out to be a bit crazy? Doudy Draw Trail, Boulder CO Such was the case for me, this week. Last week I was in Florida, and this week, I had a bunch of KIND work, and both a new online-client and in-person client start […]
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Chasm Lake: The Hike with the Scary Snow Ledge
Gosh, I’ve been meaning to write this post for two weeks now! I’m not really sure where the time goes… A couple weekends ago, I hopped in the truck with Shane, and our friends David and Jamie to make the 45-minute drive up from our house to Rocky Mountain National Park’s Longs Peak trailhead. We […]
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How Do I Get a Bikini Body?
Yes, I realize the title of this post is kind of eye-roll-worthy, but keep reading. The title is not what it seems. I’m not here to give you tips on how to “look your best in a bikini this summer.” Last week I was in Florida, and I spent a large chunk of time either […]
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10 Favorite Things for Friday
Happy Friday! I’m back home in Colorado, and had such a great week down in Florida. The north jetty on Casey Key beach It was a lot of beach time, a lot of eating (fresh seafood!) and a lot of fun – and most importantly – a lot of spending time with my parents. I’ll […]
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