Some thoughts and discussions from me.
30 Minute Interval Spin Workout You Can Do Yourself
Hi guys! It’s Wednesday, and I’m relishing the last couple days I’m spending here in Florida with the fam. It was kind of an impromptu trip, but my parents recently moved here (Casey Key area,) and I just had to see their new home. Since it’s July in Florida, and about a about a million […]
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The Mizuno Wave Kazan Review: Blaze New Trails!
Happy trails to you…until we meet again. You’ve probably been able to tell that my obsession with trail running has grown exponentially as of recently. I’m constantly thinking about which trail I want to explore next, which group of girls I can run with, and checking to see what dangers linger by. (For example, if […]
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What I’ve Been Eating Lately
Good morning - I hope you all had a great weekend! My weekend was pretty low key, but on Saturday morning, Shane and our friends David and Jamie set out on an adventure to hike to Chasm Lake. It was so much fun – and one of the coolest and prettiest hikes I’ve done, but […]
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Yes, You CAN Do it All
Hi guys! I hope your week is going great so far. Anything fun on the agenda? I’ve got some teaching and training to do, along with some glute camp week 2 schtuff (way to go on those check-ins, btw! Keep it up!!) but I’ve been soaking up any free time I’ve got, spending in the […]
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Should You Count Calories to Lose Weight?
Hi all! I hope you’re having a lovely week so far. Picture Rock Trail- Lyons, CO Yesterday was the first day of Glute Camp, so I got in workout 1 for the week, followed by a quick swim at the neighborhood pool. It reached a high of 97 degrees yesterday, so that was where […]
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