Some thoughts and discussions from me.
Target® the Shoulders Workout + C9 Activewear Collection
Good morning, and happy beginning to the week! Before we get in to today’s post – a little reminder – today’s the first day of Glute Camp, so if you signed up before last night, make sure to post your check-ins throughout the day in the Week 1 post (link sent in newsletter email on […]
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Glute Camp Details + An Outdoor Day
Hi guys! I hope you’re having a lovely week so far. It’s been pretty nice over here. Yesterday, I spent the majority of the day outdoors, which always signifies a successful, happy day, in my opinion It started with a morning Niko walk around the ‘hood, followed by a quick (5-exercise total) full body TRX […]
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I Have Cellulite–so What?
Good morning, friends! Less than a week until Glute Camp begins – get excited!! It sounds like you are – more than 200 of you have already signed up- and you’ve got until Sunday night to go for it. There will be more information with details posted this week. Until then…let’s have some #truthtime. Yesterday […]
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I’m an ACE Certified Health Coach!
For the past 6 months, there’s been an ever-present beast of a textbook following me around my house. I’ve spent hours with it at the couch, at the kitchen table, and even in bed! I’ve been studying for the ACE Health Coach exam, and – especially the last 30 days – studying has taken up […]
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Currently Survey
Good morning! I’m SO excited for everyone who signed up for Glute Camp (and my newsletter) and can’t wait to get started! We’ve got a little over a week, and I will be posting more info about it on Monday. Also, if you signed up via the actual post, your entry didn’t go through. You’ll […]
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