Some thoughts and discussions from me.
Healthy Travel Ideas: My #1 Tips for Eating and Moving While on Vacation
Last night I got home from a week away in Sarasota, Florida. If you’re a regular reader of my blog, you probably know that I’m not super rigid when it comes to nutrition and working out while traveling. I choose to spend my energy enjoying the culture and location I’m at and who […]
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5 Things Not to Do to When Flying on a Red Eye
Hey loves– Happy Friday! I’ve been enjoying my time in Florida this week so far! I’m down here visiting my parents – I haven’t visited since last Christmas – and it’s been great. And for the first time, I’m down here when it’s raining in Colorado! It’s been amazing weather in Boulder, but on the […]
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TRX Complex Workout
Hey loves! I’m actually in Sarasota, Florida as you’re reading this. I left on a red eye last night and arrived/will be arriving at the ripe hour of 5:30a EST. Eep. BUT – I get to spend the week in sunny Sarasota, where I plan to have intermittent work/fun breaks all week 🙂 I’ll […]
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Pumpkin Beer Party, Outside All the Time, and Boot Camp Sign Ups (last one of the year!)
Hey there, friends! How was your weekend? Before I get into my weekend, I’m SO pumped to announce that sign ups for my next online boot camp that starts November 2nd are officially OPEN! This boot camp is for those interested in leaning out, gaining muscle, and looking for a new challenge in your workouts . […]
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My Fall Stitch Fix
Hey babes! It’s been a hot minute since I’ve posted my Stitch Fix on the blog (my last one was in January!) so today I thought I’d show ya’ll what I got in my stitch fix box for October. For a quick explanation on what Stitch Fix is, see this post. I was super excited […]
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