Some thoughts and discussions from me.
Best Way to End the Day {WIAW}
Morning Here’s how I ended my day yesterday: After training yesterday afternoon, I took Niko on a short walk to experience the beauty of what is a Colorado mountain sunset. I usually walk this path in the morning, but the other day, I realized it’d be even more gorgeous in the evening. Ah, yes. I […]
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Tuesday Things
Hey guys! Colorado has fooled me once again. We’d been having awesome days lately, highs in the 80, sunny all morning and during the day, only to have a little afternoon storm roll in and roll right back out to cool things off for the evening. Now, it’s back to being H-O-T. Perhaps I […]
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My Predictions on Future Fitness Trends
Good morning, my friends! I hope you all had a lovely weekend. Right now, as I’m starting this post on Sunday morning, I’m feeling very nostalgic. I just caught up with some people from back home, and…dare I say…I miss Illinois right now? I don’t feel like this very often – in fact, this might […]
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Jamberry Nails Review
Hi, friends Over the past couple of months, I’ve discovered a new obsession: Jamberry Nails! (Not the wine – wine is not a new obsession) Jamberry Nails are vinyl strips that adhere to the nail with a little blast of heat (from a blow dryer or heater.) Basically, it’s like giving yourself a manicure, but […]
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Rest Day Eats {WIAW}
Mornin’ Today I’m starting out my morning training a client, and then getting in my own resistance workout in. I love training morning clients! Not only do I have most of my energy in the morning, but chances are, if someone’s waking up before work to get their workout in, they’re motivated and excited about […]
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