Some thoughts and discussions from me.
Adjusting to Additional Cardio + A New Interval Workout for You!
I feel like this week is starting out on a good foot. Sure, it’s 20 degrees colder than it was on Sunday, and it’s forecast to snow today, but I just feel like this week is good. last of the leaves Yesterday was a split shift day in terms of my classes and sessions. It […]
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Good Weekend Things + Being Thankful
Hey, guys! I hope you all had a lovely weekend, and are starting this Monday off on a refreshed step due to the extra hour we got over the weekend. Although I had to work all day on Saturday, I would still call my weekend a win. And since Shane and I fell asleep on […]
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Currently
Hi, guys Holy KIND snacks! You guys love your KIND bars and granola! I had a great time last night after training, reading through all of your comments on the candy vs. anything else being handed out to trick-or-treaters. And just like that, it’s November. For some reason, I always like when the 1st of […]
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Trick or Treat: KIND Snacks Giveaway! (CLOSED)
Happy Halloween (<—-my official Halloween costume) Well, yesterday was another jam-packed day. It seems my desk-work is really piling up this week! Each day this week, I’ve been sitting at my computer into dinner time before forcing myself to stop. Although Shane and I decided to stay in over Halloween weekend, I plan on pulling […]
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Single Lady Eats (WIAW)
Whoa, where did the time go yesterday?! Aside from a morning client, and a couple of hours of KIND work during the day, I was working away at my computer the entire rest of the day. I swear, all of the sudden, I was working away at my computer, and I looked up and it […]
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