Some thoughts and discussions from me.

Tres, Quarto, y Seis de Mayo

Tres, Quarto, y Seis de Mayo

How’s that for a busy, multi-topic title? That’s kind of how this post is going to go, too. A little bit of everything! I’m pretty sure Shane and I missed the Cinco de Mayo memo. Wait. No, I take that back. When I gave him the choice of burgers or tacos for dinner, he chose […]

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Meal Planning w/ No Meal Plan + Weekend so Far

Meal Planning w/ No Meal Plan + Weekend so Far

Good morning! It’s only Saturday morning, but much of the weekend is already underway over here. Yesterday I attended the Oakley event in Lyon’s through my fitfluential ambassadorship– it was an all day event, and by the end I was beat! -with Lauren and Heather (from Lauren’s instagram.) There were maybe a couple hundred girls […]

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Ramp it Up Boot Camp Workout + Why HIIT Makes You Smart + Pin-able Workouts

Ramp it Up Boot Camp Workout + Why HIIT Makes You Smart + Pin-able Workouts

Good morning, and happy Friday! I know it’s only Friday morning, but I have a feeling this weekend is going to be one of those I-feel-like-I’m-on-vacation-because-I’m-packing-in-SO-much-fun-stuff! types of weekend. This has become a pattern. A pattern of which I wouldn’t like to stop anytime soon I’ve noticed that I actually sleep more during the week […]

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Hot Yoga Mats & Accessories

Hot Yoga Mats & Accessories

Yesterday morning, on the 1st day of May, I awoke to this: Apparently May is fair game for snow in Colorado! Actually, even for this state, May snow is pretty unheard of – at least snow storms. Luckily, the roads were just kinda sloshy rather than snow packed and icy. I had to pick Shane […]

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Eats Lately, Introducing 1-1 Virtual Training Sessions, Blend Again

Eats Lately, Introducing 1-1 Virtual Training Sessions, Blend Again

Hi guys! I deemed yesterday the day of get stuff DONE day. From the time I woke up until the time I got home from the gym around 7:00 p.m., I was a productive machine. I taught classes, made a bunch of necessary phone calls, trained clients, and started marketing for the new gym I’ll […]

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