Some thoughts and discussions from me.

Five Best Fitness Tips

Five Best Fitness Tips

Good morning Before we get into today’s post, I’ve got some random things to share: After you leave here, make sure to head on over to the muesliFusion blog to check out my recipe for Good Mood Muesli Muffins! They’re packed with vitamins and minerals shown to boost your mood. The rainy days continue here […]

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Rainy Day Eats: WIAW

Rainy Day Eats: WIAW

Good morning, my friends *If you missed yesterday’s post, make sure to check out the FRS Giveaway that’s going on until Friday!* It’s Wednesday, and this week that means it’s time to show case a day’s worth of meals and snacks. This week is from Monday. What started as a perfect, sunny, clear, cool day, […]

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FRS: Increasing Health, Increasing Energy (Giveaway!)

FRS: Increasing Health, Increasing Energy (Giveaway!)

Happy Tuesday! And, happy cooler weather here in Colorado – finally! My view as I sat outside and worked Whole Foods yesterday in the cool, crisp, morning air. Love You might notice that cup of coffee there joining me. For a while, I cut way back on caffeine. I was experiencing a few health problems, […]

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There’s Always Tomorrow

There’s Always Tomorrow

You know those weekends where all of the sudden it’s Sunday evening, and you realize you didn’t manage to do a single thing on your to-do list? Yeah, I had that kind of weekend. But I did have a lot of fun In fact, I had so much fun I barely took any pictures. Lately […]

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Five Friday Facts

Five Friday Facts

Good morning, and happy Friday! Man, did this week go by fast, or what? It likely had to do with having Monday off, and the rest of the week busy. Yesterday I worked from 6:00am to 7:00pm with only a few short breaks in between, but I am definitely not complaining. 1. I just finished […]

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