Some thoughts and discussions from me.

Tasty Tuesday: Banana Bread Protein Bars

Tasty Tuesday: Banana Bread Protein Bars

Good morning, and happy Tuesday, my friends Although I profess to be a summer girl through and through, I don’t necessarily love temperatures that rise past that 90 degree mark. The air condition gets turned on (although it usually gets turned on once the temps go above 75 per the husband’s request,) the windows close, […]

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Where to Find Strength Workouts

Where to Find Strength Workouts

Good morning It was a pretty low key weekend around these parts. I’m pretty sure Saturday was the first Saturday that I didn’t have plans in…months! We were supposed to go up to the park, but then plans got cancelled. I kind of didn’t know what to do with myself! Finally around 3:00, Shane and […]

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Weekly Workout Recap

Weekly Workout Recap

Hi guys! Happy Saturday Previously on the weekends, I got into the habit of posting my weekly grocery hauls and subsequent meal plans for the week. Well, I’ve gotten out of that habit because to be blatantly honest, I haven’t meal planned since about a week or two before my family came and left a […]

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What’s In My Makeup Bag?/My Makeup Staples

What’s In My Makeup Bag?/My Makeup Staples

Hi guys! Yesterday ended up being a day full of all American fun. We started the day with a walk and workout, and then met Lauren and Greg for a hike – followed by a burger and beer –  and then gathered at our friend’s house in the ‘hood to play washers and watch the […]

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Fire Crackin’ Tabata Workout (Strength & Cardio!)

Fire Crackin’ Tabata Workout (Strength & Cardio!)

Good morning, my friends! And to my fellow Americans, Happy Independence Day! I hope you’re taking this day to live it up, be free, and be thankful for this beautiful, amazing country that we have, thanks to our forefathers   I’ve got a super busy day today, so I’ll make this quick. Ok, just kidding. […]

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