Some thoughts and discussions from me.
I’m Making Progress
Hiya! Remember a month or two ago, when I posted my goal for the What’s Beautiful campaign for Under Armour? I mentioned how I was SO dang afraid – and untrusting of myself – to go upside down in my yoga practice. Well, it may have taken me 7 weeks, but in class on Monday, […]
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Crunchless: My Favorite Alternative Exercise for the Crunch
Hi guys! Hope you’re having a great week so far. Is it a short week for any of you because of the holiday? I didn’t schedule any clients on Thursday, so I think we’re going to cel-e-brate our country with some friends! I’m actually about to go train some early morning clients now, but I […]
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Pineapple Upside Down Smoothie
Good morning – and happy July 1st After my parents left on Saturday, Shane asked what I wanted to do for the rest of the weekend, and I responded with two words: lay. low. I was pretty exhausted, and ready to get some things done around the house that have been neglected for the past […]
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Tour Guide for a Week
Today’s my parents’ last day here visiting, but I’m going to try not to think about it until the very last minute (because we know what happens then.) It’s been such a fun last few days. Whenever people come to visit, I feel like I’m on vacation, too! While it’s not good for my workload, […]
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Colorado Crunchy Granola Hippie Moment # 27
Goooood morning, my friends. My brother and his girlfriend, Carrie, left Colorado yesterday. Of course I shoved my emotions down and out of the way until the very last second when they were leaving, and the water works turned on. I hate when people leave me. Coincidentally, the minute after the left, I looked at […]
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