Some thoughts and discussions from me.

Hey, friends! How was your weekend?

Mine was quite lovely. As typical, it was a good mix of work and play.

On Friday after a long day of work (and a great 4.5 mile run!) we headed to our friends, Bob & Megan’s house to make Glogg and play euchre!

Glogg is a Swedish drink made from, well, lots of liquor, wine, fruit, and sugar. You don’t understand how exciting this is for me, because before moving to Colorado, I drank glogg every Christmas at my aunt’s house. My mom’s side of the family is from Sweden, and it was so lovely tasting the tradition here in Colorado.

Saturday I had to be up bright and early to train clients, but I also ended up getting in a killer deadlifting session myself.

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The rest of Saturday included work for my upcoming Sculpted Strong membership program that I’m launching in January (registration is still not open for this program – but will be soon, so stay tuned!) and lots of painting. Shane and I are finally making some progress on our home design.

We are working with a designer, and last week we started getting lots of accessories! We also ordered some chandeliers and rugs…things are starting to come along…

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It’s funny – we moved in our new house in April, but as we’re starting to decorate and our furniture is starting to come in, it feels like a whole ‘nother house! I know some people think investing in a decorator is a waste of money, but I Shane and I spend so much time at home – hosting friends over and working from home, that having a good energy, feel, and look to the house is worth the investment.

On Saturday I also gave Shane his Christmas present early, which…if I’m being honest, is also a gift to myself…a PS 4! And a few games to go along with it. Saturday night we had some friends over to break it in and ate of chili with garlic bread. Twas a fun night! Sidenote: growing up, my brother was a huge gamer, therefore I, the younger sister was as well. Mortal Combat for Sega Genesis was my jam.

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So I was super excited to play is on PS4…though my mad skills just aren’t the same.

Sunday was a rest day, and started with a yummy breakfast and a late start (I woke up at 7:30, which is late for me!)

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sausage, spinach, and mushroom omelet, with a side of steel cut oats and PB.

After breakfast, I spent a few hours working (client check-ins – and last tweaks for my self-led nutrition e-course that launched today!) and then met up with Amanda for lunch, worked on crown molding, and then decorated our Christmas tree!

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We bought the tree last Sunday, and finally got around to decorating while drinking some eggnog it last night. We just hadn’t had a free couple of hours to decorate it yet! Now it’s all pretty 🙂

 

And then we spent the rest of the evening playing Diablo. Yolo.

Have a lovely week, friends! Tomorrow I’ll be back to talk about three guidelines to design a workout program.

Tell me something good from your weekend!!