Some thoughts and discussions from me.
Bodyweight HIIT Workout + Weekly Grocery Haul {New VLOG}
Good morning, friends! I hope you had a lovely weekend, and a great Easter if you celebrated.
Our weekend surrounded around one thing: moving. It was exhausting, but, if all goes well, we should be ALL moved in this morning – eek! I so excited!
Anyway, over the weekend I recorded a vlog for ya’ll showcasing a new Body Weight (No Equipment) HIIT Workout, my weekly grocery haul, and your average awkward banter. Enjoy! š
[Tweet “BodyWeight HIIT Workout + Weekly Grocery Haul VLOG – via @TrainerPaige”]
And if you’re hereĀ fromĀ YouTube, here’s that pinnable, take-with-you-for-later workout image:
[Tweet “Body Weight HIIT Workout w/ No Equipment Required – via @TrainerPaige #fitfluential”]
I love workouts that don’t require any equipment because they still give you such a good workout, and you can do them essentially anywhere. This one left me huffing and puffing, and around minute 12:00, my rest breaks became blatantly longer. We’ll see how many rounds I can get in next time!
If you try it out, please let me know!
Have a great day, everyone š Tune in this week for how to progress your cardio workouts, as well as a big announcement! Dun dun dun….
[Tweet “15-Min HIIT Workout + Healthy Grocery Shopping on a Budget – via @TrainerPaige”]
What’s one type of workout that never fails to smoke you??
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Can’t wait to do this one!!
Brittany @ Delights and Delectables recently posted…Achieving A Healthy Balance: Dealing with Sugar Cravings
Squat jumps and burpees are my favorite “HIIT” moves š So good and so effective!
Burpees are the worst! But I always feel pretty proud when they’re done.
Fiona @ Get Fit Fiona recently posted…Weekly Workouts: March 29 to April 4 2015
I think this workout probably burns more calories than my hour lap swim this morning!
Yes, I would love to see a post about using Evernote for meal planning. I haven’t been impressed with Evernote in the past, but I would love to see how you use it.
OH MY QUAD!!! Just finished that workout…. I’m gassed! I think I made it 4 or 5 rounds. I honestly lost count in the middle. Brain can’t compute rounds when its telling my lungs to gulp more air! š
Have fun unpacking in your new house!! We moved 4 months ago; its a big job, but so EXCITING!
Haha, so glad to hear you “enjoyed,” Kaelin!! š