Some thoughts and discussions from me.

This Week

This Week

July 19, 2013

Welcome to another end of the week! I hope this week has treated you well Smile

This week has been a good mix of busy and relaxed. This week I couldn’t believe we’re almost to the end of July (what?!)

This week I…

…went to happy hour at the Tasty Weasel (Oskar Blues Brewery) to try out their Cherry Pilsner:

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and it was delicious! I even liked it better than the regular Pils.

…did this uni-lateral lower body workout!

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I’ve been loving training uni laterally lately! I have a little muscle imbalance in my quads, and splitting up the working legs really helps Smile

…ate chicken nuggets for lunch like a kid – they love them!

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Guess what – big kids love ‘em, too Winking smile

…received a Kona Kase for review:

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I already know I love chia bars, I’m super excited about the Caveman cookies, and that Enjoy Life seed and fruit packet will be great fuel for a hike.

…bought 6 lbs. of ground beef:

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When organic, grass-fed beef is on sale for $4.99/lb., I stock up, yo. (and this week we’ve also had burgers twice already.)

…put my Jamberry nails back on!

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I ordered these from Lauren, and I’m pretty sure I’m going to take advantage of the buy 3, get one free dealio.

…took Niko to the groomer:

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My eyes bugged out a little when I picked her up to find out that her haircut cost more than mine, but they did do a really good job Smile

…picked up The Female Body Breakthrough:

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A reader recommended it when I posted my list of strength training workout resources, and after doing a little digging and discovering out she’s married to one of my favorite trainers, I bought it from Amazon. Expect a review soon! Smile

I think I’ll finish out the week with training a couple clients and some pool time. And that’s what I’ve been up to this week!

What have you been up to this week?

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16 Comments

  2. Lindsey
    Lindsey on 07/19/2013 at 7:22 am

    I know, time is flying! It is our local fair so this week has been crazy, parade, pancake breakfasts, lunches and work events have made another week fly by here 🙂 And tonight is finally fair night!
    Lindsey recently posted…Workout WednesdayMy Profile

  5. Tiff @ Love, Sweat, & Beers
    Tiff @ Love, Sweat, & Beers on 07/19/2013 at 8:03 am

    OB brews one of my favorite beers – Dale’s Pale Ale. It’s heavy but delicious! Looking forward to the book review. Happy Friday!
    Tiff @ Love, Sweat, & Beers recently posted…Got the FidgetsMy Profile

  6. Jennifer Dunham
    Jennifer Dunham on 07/19/2013 at 8:58 am

    I bought that book too and plan to read it on vacation at the beach next week!! 🙂
    Jennifer Dunham recently posted…New Year, New GoalsMy Profile

  8. Lauren @ Oatmeal after Spinning
    Lauren @ Oatmeal after Spinning on 07/19/2013 at 11:36 am

    Your Jamberry nails look JAMMIN’. 🙂 I need to get those ones!
    I might try to twist your arm (and Shane’s) to go to the Tasty Weasel this weekend- Greg and I MUST go try that beer!! And that book looks interesting- I might have to borrow it from you when you’re done (or go get my own). 🙂
    See you BRIGHT AND EARLY tomorrow!!
    Lauren @ Oatmeal after Spinning recently posted…Our Anniversary Tradition: Hiking a 14er! [Mt. Bierstadt]My Profile

    • Paige
      Paige on 07/19/2013 at 12:29 pm

      You can surely borrow it 🙂 I don’t think that beer is there any more though 🙁

    • Paige
      Paige on 07/19/2013 at 8:33 pm

      I don’t think so – I believe just online.

  10. Katie H.
    Katie H. on 07/20/2013 at 7:49 am

    I was at the Oskar Blues in Lyons recently. Great beer!

    I love training unilaterally. It’s great for injury prevention. I noticed a huge difference in my IT band problems (as in, they went away!) when I started incorporating more unilateral exercises.

    What a cute puppy! I have a bischon-poodle and a yorkie. They both require grooming, and you’re right, it can be a little pricey! I always have the groomer cut them super-short so that we only have to go once every few months.
    Katie H. recently posted…New PantsMy Profile