30 Minute Boot Camp Workout

Hi, friends! I couldn’t wait to get out of work yesterday, because as soon as I did, I picked up this pretty lil’ thing at the train station! My long lost love, Destiny! Destiny is staying with us for the night while she’s in town from Chicago, and I am always SO happy to have […]

Dynamic Warm Up Exercises

Hi everyone! This morning before breakfast I had a little pep in my step, so I hopped on the elliptical for a quick inteval sesh. I plugged in this playlist, and jammed out, following the quick/slow song pace to guide my intervals, and hopped off 45 minutes later. The TV in the gym room doesn’t […]


A little while ago, Motorola reached out to me to see if I’d like to try out and review their new GPS, MP3 player, and heart rate monitor in one, the MOTOACTV. I have to admit that once I got the MOTOACTV, it sat in its box for about two weeks. I didn’t have too […]

A New Toy & Honey Nut Butter

A rebirth.   Yesterday in between cleaning and a nap, I busted out a new toy. It’d been kicking it in the back of my car the whole week, just waiting for a moment of free time where I could take it out and put it to use! I’ve been in dire need of a […]

I Cheated

What an amazing day today!! After what seems like weeks of cold, gloomy weather, the sun came out today It was PERFECT weather for some outdoor exercise. Shortly after posting this morning, I laced up my sneakers, grabbed Niko, and headed out for a leisurely walk: What? You don’t have the super-speedy-power-walking skills to walk […]

What Am I Gonna Do with This Thing??

My mom bought me a watermelon this weekend, and it sat on my counter for a full two days. I’ve never chopped up a watermelon, and quite frankly, I was intimidated. What do you do when you don’t know how to do something? Why, turn to Google of course! I went with this method, and […]

Personal Trainer for a Day–Trainer Lindsay

Hi guys! It’s a dreary one here in central Illinois today. Makes working inside all afternoon seem not too bad Desk lunch: I told you guys to get used to this lunch! I even had leftover Thai food in the fridge – and went for this instead. It’s just such a yummy – and satisfying […]

Workout to Burn Out

Hi guys! How was your weekend? It was pretty cold and dreary here, but aside from that, not too shabby! Saturday after work, Shane and I headed out for drinks at our favorite place down town, and then to the Thai House for dinner (hence yesterday’s little game.) Yesterday, I went to the gym to […]

Friday Night Impulses

During work yesterday, I got an email from Bloomington/Normal’s version of Whole Foods – Naturally Yours – saying everything in their bulk bins was 25% off! Despite the fact that I just spent $12 on a bag of dried cherries there on Wednesday, I headed over to get my fill of nuts, oats, and dried […]

The Burpee Jack + Helpful Cues

Good morning! Just like Monday, I woke up, coffeed up, and headed upstairs to the gym for some ChaLEAN Extreme. I’m really loving dispersing these workouts into my routine. There. I took a picture of myself doin’ the darn thang! And yes, I always work out in mismatched Nike tempo shorts + a tee shirt […]

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