How to Be a Happy Camper in 5 Easy Steps: Camping at Mammoth Gulch (+ My Weekly Workouts)


If you asked me 10 years ago if I’d like to go camping, I’d give you a simple, blunt, and honest answer: Nope. While I inherently love a challenging hike, climb – basically anything that will test my skills outdoors – I wasn’t born with the innate … [Continue reading]

Scenes from the Week


Happy Friday, friends! I hope you’re all having a wonderful week, and have some fun weekend plans ahead. 1. This afternoon, I’m taking off with a group of friends to go camping somewhere near Rocky Mountain National Park! I’m pretty pumped to sleep … [Continue reading]

Body Weight HIIT Workout

No Equipment workout

Woohoo! I'm so happy so many of you have taken advantage of the discounted price YTP Boot Camp Round 2 this week! I've already started working away at the new workouts, exercise demo's, info packets, and metabolic conditioning workouts for it. … [Continue reading]

No Bake Peanut Butter Cranberry Crunch Bars


As a trainer, I know how important it is to have healthy, tasty, & convenient snacks on-hand throughout the day. Many of my clients work in an office, where temptations of morning donuts and afternoon candy jars are around every corner cubicle. … [Continue reading]

Your Trainer Paige Boot Camp Round 2

Who’s pumped up for today?! I sure am! Are you ready for challenging workouts, a systematic training program, Trainer + peer support and encouragement, looking and feeling great, and becoming FIT before the holidays begin? Yep…it’s that time … [Continue reading]

Looking at Every Moment as an Opportunity + Workouts of the Week


Before we get into today’s post, I want to share some EXCITING news!! Registration for Your Trainer Paige Boot Camp Round 2 starts tomorrow, with Boot Camp starting September 15th! Just in time to get in shape before the holidays. Check in tomorrow … [Continue reading]

Lash Extensions Review: Birch Skin Studio in Boulder, Colorado


Happy Friday! Since it’s the end of the week (that seemed to speed by!) I thought we’d talk about a lighter topic today. I don’t talk too much about cosmetic stuff on the blog. I’ve shared my skin care routine and DIY vitamin C serum, but I don’t … [Continue reading]

Popular Fitness Myths Debunked


Hi guys! How’s your week going so far? I’m glad you enjoyed the 10-minute booty blaster workout yesterday! Luckily my luck’s turning around as the week’s gone on. I survived a trail run without running into a rattle snake or shattering my … [Continue reading]

Booty Blaster Workout Finisher


Oh man, this week has been something. Shane’s been in Phoenix all week (he just got home last night,) and it seems like as soon as he left I was putting out fires everywhere! From shattering my iPhone, to falling spiders, to broken TV’s, there hasn’t … [Continue reading]

Colorado’s Birthday Weekend + Weekly Spin Playlist–8/4/14


Good morning, lovelies! I hope you all had a great weekend. This weekend was Colorado’s 138th birthday, so I made sure to honor it rightly so The weekend started bright and early on Friday morning, as I drove down to meet this chica for a trip up … [Continue reading]