How to Be a Happy Camper in 5 Easy Steps: Camping at Mammoth Gulch (+ My Weekly Workouts)

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If you asked me 10 years ago if I’d like to go camping, I’d give you a simple, blunt, and honest answer: Nope. While I inherently love a challenging hike, climb – basically anything that will test my skills outdoors – I wasn’t born with the innate … [Continue reading]

Scenes from the Week

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Happy Friday, friends! I hope you’re all having a wonderful week, and have some fun weekend plans ahead. 1. This afternoon, I’m taking off with a group of friends to go camping somewhere near Rocky Mountain National Park! I’m pretty pumped to sleep … [Continue reading]

Body Weight HIIT Workout

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Woohoo! I'm so happy so many of you have taken advantage of the discounted price YTP Boot Camp Round 2 this week! I've already started working away at the new workouts, exercise demo's, info packets, and metabolic conditioning workouts for it. … [Continue reading]

No Bake Peanut Butter Cranberry Crunch Bars

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As a trainer, I know how important it is to have healthy, tasty, & convenient snacks on-hand throughout the day. Many of my clients work in an office, where temptations of morning donuts and afternoon candy jars are around every corner cubicle. … [Continue reading]

Your Trainer Paige Boot Camp Round 2

Who’s pumped up for today?! I sure am! Are you ready for challenging workouts, a systematic training program, Trainer + peer support and encouragement, looking and feeling great, and becoming FIT before the holidays begin? Yep…it’s that time … [Continue reading]

Looking at Every Moment as an Opportunity + Workouts of the Week

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Before we get into today’s post, I want to share some EXCITING news!! Registration for Your Trainer Paige Boot Camp Round 2 starts tomorrow, with Boot Camp starting September 15th! Just in time to get in shape before the holidays. Check in tomorrow … [Continue reading]

Lash Extensions Review: Birch Skin Studio in Boulder, Colorado

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Happy Friday! Since it’s the end of the week (that seemed to speed by!) I thought we’d talk about a lighter topic today. I don’t talk too much about cosmetic stuff on the blog. I’ve shared my skin care routine and DIY vitamin C serum, but I don’t … [Continue reading]

Popular Fitness Myths Debunked

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Hi guys! How’s your week going so far? I’m glad you enjoyed the 10-minute booty blaster workout yesterday! Luckily my luck’s turning around as the week’s gone on. I survived a trail run without running into a rattle snake or shattering my … [Continue reading]

Booty Blaster Workout Finisher

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Oh man, this week has been something. Shane’s been in Phoenix all week (he just got home last night,) and it seems like as soon as he left I was putting out fires everywhere! From shattering my iPhone, to falling spiders, to broken TV’s, there hasn’t … [Continue reading]

Colorado’s Birthday Weekend + Weekly Spin Playlist–8/4/14

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Good morning, lovelies! I hope you all had a great weekend. This weekend was Colorado’s 138th birthday, so I made sure to honor it rightly so The weekend started bright and early on Friday morning, as I drove down to meet this chica for a trip up … [Continue reading]