Healthy Chicken Salad


Wow. You guys. Thank you SO much for the outpouring of compassion about Buck. I guess animal lovers attract animal lovers, right? Seriously, one of the perks of having a blog is having awesome readers like you all showing compassion So, happy Friday! It’s Friday, right? I’m ALL messed up this week with my days […]

Part of the Family…


Good morning, friends! I hope (for my American readers) that you had a great holiday yesterday. Mine was bittersweet… I write with a heavy heart today because shortly after posting yesterday morning, I received a very teary phone call from my mom, telling me that my childhood dog, Buck, had died. Of course I immediately […]

30 Minute Boot Camp Workout

Hi, friends! I couldn’t wait to get out of work yesterday, because as soon as I did, I picked up this pretty lil’ thing at the train station! My long lost love, Destiny! Destiny is staying with us for the night while she’s in town from Chicago, and I am always SO happy to have […]

Cool Cucumber-Berry Summer Salad

Morning, all Have a good weekend? I had so much fun I didn’t have time to blog! Well, I suppose half of it was work, but….work hard, play hard, right? As far as playing went, Friday night I went out with a group of girlfriends (as did the rest of the town of Normal) and […]

(Opposites Attract) Low Fat Sweet Italian Chicken Sausage Pasta

I love my husband with all my heart. Really, I do – he’s my everything. But sometimes I just don’t know how we end up  with each other. Sure, on a lot of things, we’re exactly the same. However, on just as many things, we’re polar opposites. Maybe that’s why it works? Who knows 😉 […]

Lower Body Blast & Blue Corn v. White Corn

Morning, all! (don’t forget to enter my NuNaturals NuStevia giveaway! Four winners are chosen on Wednesday!) Another weekend in the books! I hope it was a good one for you all. I ended mine nice and leisurely last night by cooking out with Shane. Of course we had to gather our motivation to do our […]

Ten Minute Triceps

Good morning! Even though today is a light day for me, it just does not feel like a Friday. Wednesday, for some reason, felt more like a Friday than today does. Weird. But I’ll go with it Before we get in to today’s post, I’d be remiss if I didn’t share the dinner I made […]

My Favorite Things

Gooood morning! How are we all doing today? Yesterday after getting off of work, I headed straight to the salon to get my ends trimmed off: No big changes, just a trim. I’m actually trying to grow out my natural color, which is more of a golden/strawberry blonde. Right now I kind of have the […]

WIAW–Dreams of Breakfast

Good morning! Things are starting off here bright and early. I actually made it to the 5:30 spin class! Never mind the fact that I felt like a zombie for the first three songs, because I feel great now! Ask me again around 4:00 this afternoon, though Since I enjoyed participating in What I Ate […]

Chubby Cheeks

I sure do love my Thursday mornings lately. I get the majority of it to myself, so I don’t feel one tad guilty for lying around in bed a few extra minutes after waking. However, a light morning usually means a busy rest of the day, as such does today, but I just won’t think […]

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