Man, you guys know how to much a girl feel loved! Thank you SO much for the feedback on the new blog. I absolutely love it, so I’m so glad you all do too. And sorry to those of you who were a bit confused at first, hehe! Before we get into today’s Move it [...]
Good morning! Before we get in to today’s post, we have something to talk about. If you headed to my blog this morning expecting to go to Running Around Normal, you were in for a surprise, right? Welcome to Your Trainer Paige! I’m so excited to introduce to you all my new blog. Last week, [...]
Hi there, loves! I’m glad you enjoyed yesterday’s workout video. I had a complete blast putting it together This morning I started out the day with an easy-paced, 3 mile run. I’m still not doing anything super speedy or long – in order to protein my hip area – but I needed to get out [...]
It’s Monday afternoon…you know what that means. Time for another installment of the Personal Trainer for a Day Series, where personal trainers help those thinking about getting into the career field by depicting a day in the life of a personal trainer. Past Trainers: A Day in the Life of Yours Truly (Trainer Paige!) A [...]
As a fitness and health enthusiast and personal trainer, I’m constantly seeking out information about the industry. I subscribe to multiple online magazines and journals, magazine subscriptions, and spend at least an hour each day on youtube watching various workouts/athletes/trainers. One of my favorites is the IDEA Fitness Journal. So much information – and a [...]
Let’s dive right into lunch, because I’ve got some exciting news to share with you guys!! Almost the same salad as yesterday’s lunch, but I added the leftover honey mustard sauce I made from dinner last night. It amped up the flavor x’s 10! So good. Mixed greens, salmon, and honey mustard dressing from last [...]
Hey guys! So this afternoon’s post I was going to share with you the exercise that made my buns hurt for days…but then I finished my lifting workout and totally forgot to film it. I’m also feeling a bit lazy, so I didn’t feel like doing a dramatization of it either Instead, I want to [...]
Sounds like I’m not alone in a few things: #1. You all are loving the candy corn + roasted peanuts combo. Well, after I got a lid, that is. At first I just had it setting out without a lid on it. Now that my friends, is a dangerous situation. You’d be surprised (or would you?) [...]
