Do you want to achieve a toned, lean look not just for summer but all year round?

Do you have goals to lean out your mid-section and build a sculpted backside?

Stop guessing and struggling with your training, and start following a cohesive training plan today that will get you results.

Sleek and Sculpted will help you sculpt your body, burn fat, and feel great while doing it with my 8-week training plan.

In Sleek and Sculpted, you’ll get a comprehensive program with 40 workouts (with no repeats,) 8 bonus workouts, detailed exercise instructions, a mobility and stretching guide, complete exercise library, and tips to get the most out of your workouts to really see the results you’re after. The workouts will be fat-loss focused, and include metabolic strength training, HIIT, conditioning, with a strong emphasis on the glutes and the mid-section.


Start Today!

On Sale - Only $27!


  • Daily workouts with detailed instructions
  • Complete exercise library
  • A guide to make the most of your workouts
  • Mobility + flexibility routines

Start working toward your Sleek and Sculpted physique now.

Start Working Toward Your Sleek & Sculpted Body Today


3 + 10 =

Need new meal ideas and a way to structure them through your day? Grab my 7-day Power Week Sample Meal Plan.
Enter your info below for your sample meal plan (+ to stay in touch via weekly-ish updates).