Some thoughts and discussions from me.
Recipe Archive: Coconut Chocolate Chip Cookies
Today is a super exciting day because after teaching a core class and meeting with a client, it’s tour guide time! My parents are visiting today, and I’m taking them all around Boulder today. I’m so excited for their stay that I even baked for them. Ok, fine, I baked for me, but I’ll share. […]
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Boot Camp in the Snow
Good morning! I made a short little vlog for you guys Friday night I met some of my Saturday morning boot campers at one of our favorite local spots to eat and drink for some tamales and boot camp margaritas. All week last week, the weatherpeeps were promising 8-14 inches in the front range, starting […]
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My Day, Front Plank Oblique Crunches, & Taco Spaghetti
Hey dere. It’s been a long while since I’ve did a recap of my day. I’m not much of a life caster-type of blogger (though I started out that way…didn’t we all?) but sometimes it’s fun to capture a regular ol’ Wednesday on the blog. Plus, I’ve got nothin’ else to talk about. So grab […]
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Plank & Crunch 30 Minute Workout, Coconut-Shelled Banana Snack, and Trippy Tuesday
Goood morning! Well yesterday was quite a day. But first, I have a couple things I’d like to share with ya’ll. First up – another 30 minute core workout. This time we’re working with tons of planks and tons of crunches. Warm up: 25 jumping jacks, 10 squats, 25 high knees, 25 butt kickers, 10 […]
READ MOREThe Boot Camp Margarita with Ocean Spray Cranberry Light
True story: the other night I was out with my friend/neighbor/boot camp participant for drinks, and I was drinking a “margarita.” I put margarita in quotes because the definition of the drink is debatable – it’s a shot of Hornitos tequila, club soda, and two lime wedges. When my friend asked me about my drink, […]
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