Some thoughts and discussions from me.

High Intensity Tactical Training (HIIT)

High Intensity Tactical Training (HIIT)

Wow. This week has absolutely flown by. Between my parents’ visiting this week and work, I’ve had little time for anything else. Note that I am most certainly not complaining. I’m absolutely ecstatic that I’ve been signing lots of clients and picking up more classes lately -  I’ll have to talk about that on another […]

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Planes, Trains, and Automobiles

Planes, Trains, and Automobiles

Good morning! I kinda forgot to publish a blog post yesterday, haha. Actually, I’m pretty sure I completely forgot about my blog after doing an auto-publish post for the cookies from Tuesday. However, I have good reason: My parents are here! Super smiley face because I haven’t seen them since I last left Florida! Crazy. […]

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Recipe Archive: Coconut Chocolate Chip Cookies

Recipe Archive: Coconut Chocolate Chip Cookies

Today is a super exciting day because after teaching a core class and meeting with a client, it’s tour guide time! My parents are visiting today, and I’m taking them all around Boulder today. I’m so excited for their stay that I even baked for them. Ok, fine, I baked for me, but I’ll share. […]

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Boot Camp in the Snow

Boot Camp in the Snow

Good morning! I made a short little vlog for you guys Friday night I met some of my Saturday morning boot campers at one of  our favorite local spots to eat and drink for some tamales and boot camp margaritas. All week last week, the weatherpeeps were promising 8-14 inches in the front range, starting […]

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My Day, Front Plank Oblique Crunches, & Taco Spaghetti

My Day, Front Plank Oblique Crunches, & Taco Spaghetti

Hey dere. It’s been a long while since I’ve did a recap of my day. I’m not much of a life caster-type of blogger (though I started out that way…didn’t we all?) but sometimes it’s fun to capture a regular ol’ Wednesday on the blog. Plus, I’ve got nothin’ else to talk about. So grab […]

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