Some thoughts and discussions from me.

What I Ate Wednesday + My New Secret Potion {video}

What I Ate Wednesday + My New Secret Potion {video}

Good morning, my dear friends Thank you all so much on the well wishes for my appointment yesterday. It went so good! I just got back from an early morning yoga class, and decided to film a little video while drinking a “potion” from my new naturopath (ok, she called it a tea ) before […]

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There’s No Mountains in Colorado! + An Exciting Appointment

There’s No Mountains in Colorado! + An Exciting Appointment

Hi guys! So yesterday I was so excited to tell ya’ll about my workout on Saturday – and the following big Closet Purge of 2013 -  that I never got into my weekend. Well, for one thing, I was reuinited with my hubski lover: Hooray! The pets and I were a little scary excited to […]

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On Letting Go

On Letting Go

Good morning! Gosh, this weekend passed by so quickly. We had our very first guest stay over this weekend. It was so much fun to host a guest (despite the freezing cold temps and cloudy skies – boo) but it really does make the weekend go by quickly. Now it’s Monday and I suddenly remembered […]

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Currently (The Time I Marked My Territory)

Currently (The Time I Marked My Territory)

Hi guys! Happy Friday. I’m happy to report last night’s sleep went much better than the previous night’s, as I actually slept. I try to keep it light over here on the blog on Friday’s, so today’s post is thanks to Lauren, whose blog I found this fun little survey (and she saw it on […]

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When to Change Up the Program: Periodization

When to Change Up the Program: Periodization

Good morning! Wait, actually it’s pretty much nighttime as I write this. Of course I had an amazing sleep the other night, because last night (err tonight?) I tossed and turned until 4:00 in the morning, and finally called it quits. Lucky for me, I have a fairly easy day schedule-wise, so I decided to […]

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