Chasm Lake: The Hike with the Scary Snow Ledge

image.png

Gosh, I’ve been meaning to write this post for two weeks now! I’m not really sure where the time goes… A couple weekends ago, I hopped in the truck with Shane, and our friends David and Jamie to make the 45-minute drive up from our house to Rocky Mountain National Park’s Longs Peak trailhead. We […]

How Do I Get a Bikini Body?

image.png

Yes, I realize the title of this post is kind of eye-roll-worthy, but keep reading. The title is not what it seems. I’m not here to give you tips on how to “look your best in a bikini this summer.” Last week I was in Florida, and I spent a large chunk of time either […]

10 Favorite Things for Friday

image.png

Happy Friday! I’m back home in Colorado, and had such a great week down in Florida. The north jetty on Casey Key beach It was a lot of beach time, a lot of eating (fresh seafood!) and a lot of fun – and most importantly – a lot of spending time with my parents. I’ll […]

30 Minute Interval Spin Workout You Can Do Yourself

image.png

Hi guys! It’s Wednesday, and I’m relishing the last couple days I’m spending here in Florida with the fam. It was kind of an impromptu trip, but my parents recently moved here (Casey Key area,) and I just had to see their new home. Since it’s July in Florida, and about a about a million […]

The Mizuno Wave Kazan Review: Blaze New Trails!

image.png

Happy trails to you…until we meet again. You’ve probably been able to tell that my obsession with trail running has grown exponentially as of recently. I’m constantly thinking about which trail I want to explore next, which group of girls I can run with, and checking to see what dangers linger by. (For example, if […]

What I’ve Been Eating Lately

image.png

Good morning -  I hope you all had a great weekend! My weekend was pretty low key, but on Saturday morning, Shane and our friends David and Jamie set out on an adventure to hike to Chasm Lake. It was so much fun – and one of the coolest and prettiest hikes I’ve done, but […]

Yes, You CAN Do it All

image.png

Hi guys! I hope your week is going great so far. Anything fun on the agenda? I’ve got some teaching and training to do, along with some glute camp week 2 schtuff (way to go on those check-ins, btw! Keep it up!!) but I’ve been soaking up any free time I’ve got, spending in the […]

Should You Count Calories to Lose Weight?

image.png

Hi all! I hope you’re having a lovely week so far.   Picture Rock Trail- Lyons, CO Yesterday was the first day of Glute Camp, so I got in workout 1 for the week, followed by a quick swim at the neighborhood pool. It reached a high of 97 degrees yesterday, so that was where […]

Target® the Shoulders Workout + C9 Activewear Collection

image.png

Good morning, and happy beginning to the week! Before we get in to today’s post – a little reminder – today’s the first day of Glute Camp, so if you signed up before last night, make sure to post your check-ins throughout the day in the Week 1 post (link sent in newsletter email on […]

Glute Camp Details + An Outdoor Day

image.png

Hi guys! I hope you’re having a lovely week so far. It’s been pretty nice over here. Yesterday, I spent the majority of the day outdoors, which always signifies a successful, happy day, in my opinion It started with a morning Niko walk around the ‘hood, followed by a quick (5-exercise total) full body TRX […]

Related Posts Plugin for WordPress, Blogger...