Hey there! Notice something different? I thought things could use a little face lift around here 😉

Also–  this post was originally published several days ago, but was lost in the mix of launching the new site. It’s been an exciting couple weeks – with the new website launch, getting new gym equipment (more on that soon!) and of course, the launch of Sleek & Sculpted. It’s only been a few days, but so far, the feedback has been phenomenal on both the training program and the nutrition plan. In fact, some of my boot campers who also purchased S&S are integrating some of the concepts now!

As a reminder, you’ll get 8 weeks of workout programming with NEW workouts every single day, laid out in a 55+ page training manual with an exercise library with over 80+ exercise demos. While there are 8 week’s worth of workouts, I also show you easily how to extend it to 12, 16, or 24.

The workouts are programmed for fat loss, but I’ve also incorporated the workouts to have a large focus on shaping the glutes and leaning out the mid-section.

In the Nutrition Plan, you’ll get everything you need to know – plus a nutrition plan to fuel your Sleek & Sculpted workout programming to reach your goals. You also get meal planning templates, grocery tool kits, snacking guides, and 30+ recipes to switch in and out of the nutrition plan.

You can learn all of the details HERE.  

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Good morning! I hope you had a lovely Memorial Day weekend.

We took full advantage of it with backyard barbecues, hiking with friends, grilling out, all laced with that enamored “summer is HERE!!” feeling. I mean, I even ordered a hammock on Amazon on Saturday.

I do love me some winter in Colorado, but the fact remains, I just love to play in warmer weather better. Cannot wait to go camping, hiking, rafting, etc.

So today I wanted to share with you a “recipe” that I’ve been sharing with my online boot campers for quite some time. It’s my version of sweet and sour chicken.

Now, when I say “my version of…” and any dish, you can automatically assume three things:

1. It will take you less than 20 minutes to make
2. It will require no fancy ingredients
3. It’s ridiculously easy to make

All of which are, indeed, true for my-version-of- sweet n sour chicken, as well. I guarantee most of you have these ingredients in your pantry.

Trainer Paige’s Sweet and Sour Chicken

Ingredients

1 lb. chicken breast, cooked and cubed

2 t. soy sauce (I used coconut aminos, actually)

2 T. apricot jam (I used smucker’s low sugar)

1 t. apple cider vinegar or rice vinegar

1 t. crushed red pepper

Cook the cubed chicken in a pan with 1 t. oil (I used avocado oil.) Add salt and pepper to season. Once cooked, add in the rest of the ingredients. I typically enjoy mine with a side of broccoli and Trader Joe’s frozen rice medley (cooked in the microwave, obv.)

Boom. Quick, simple, easy.

Ladies. The Sleek & Sculpted Programs are available at the pre-sale price until 11:59p ET. Get all the details here.

Have a wonderful week!

XO,

Paige