Some thoughts and discussions from me.
My Costco Healthy Food Grocery List
The other day I was on a call with one of my clients, and we were discussing staple items for a healthy grocery list to make meal prep more seamless and easy.
Let’s face it – we ALL have packed schedules, and any type of short cut that makes eating and living healthy is appreciated. As my schedule has become more filled with clients, online training programs, and boot camps, I’ve switched up my regular grocery shopping from Whole Foods and Sprouts to Trader Joe’s and Costco.
Why?
Well, for one, you can get a crap ton of healthy food for some pretty great prices! But secondly, and equally as important, I’m able to utilize convenience and short cuts with many of the items on my staple grocery list.
I’ve posted about my healthy Trader Joe’s grocery list before, so today I thought I’d cover my Costco Healthy Food Grocery List!
I typically shop at Costco every 4-6 weeks to pick up some of essentials that either don’t go bad very quickly – or that I eat quickly enough not to matter anyway!
[Tweet “My Costco Healthy Food Grocery List via @TrainerPaige #fitfluential”]
What are some of your costco grocery shopping staples?
i just joined costco so this helps a ton! thank you!
You’re very welcome, Christina!
I’ve pinned this list so I can reference it later for the items that I’ve missed. I never knew that Costco carried so many organic options! Last time I was at Costco I stocked up on bison and chicken breast and it’s been wonderful to just go to the freezer and pull these items out for dinner.
Monica.
MonicaP recently posted…Blissmo Box No. 4 – More Snacks!
It surprised me, too!
I buy that salsa all the time!!! I am lazy so I throw it in my turkey meatloaf for moisture! 🙂 They have so many great options now! With just the 2 of us & hubby does not eat like me, I have to be careful what I buy since the packages are so large. 🙂
Jody – Fit at 58 recently posted…Rookie Fitness Mistakes!
What is your morning elixir?
Love what you do!!
I love costco! My favorite things to get are totally the salmon, almond milk and frozen berries, so cheap!
rachel @ athletic avocado recently posted…German Chocolate Cake Breakfast Bars
I also want to know that your morning elixir is!!! 🙂
Hey Rachel! It’s a squeeze of lime, a squeeze of lemon, a small pinch of Himalayan sea salt + warm water.