Grain-free No Bake Cookie Dough Protein Bars


I have a confession to make: ever since ya’ll told me about heating up Quest bars in the microwave and eating them, that’s been my nighttime snack a couple nights a week.


I went from never eating bars in the house, to enjoying them regularly before bed! A quick source of protein that tastes like a treat. Kind to my blood sugar and my taste buds Smile

Well…I’m running low of cookie dough Quest Bars, and if you’ve ever bought one before, you know they’re a little pricey! So yesterday afternoon after completing a baking project for a freelance article, I figured since I had the Kitchenade mixer out, I’d try my hand at making a super-quick cookie dough protein bar. And when I say super-quick, I mean super..duper quick!


Now, I’m still a proponent of getting in my protein through complete amino acids via whole foods, but when meat or dairy or eggs do not sound good, protein powder comes to the rescue!

Since I had an earlier dinner because of weird training times, come 8:30, while catching up with Breaking Bad, (!!!) I was feeling a little hungry. I had one of these bars with a little coconut milk last night for my nighttime snack, and it hit the spot.



1/2 c. vanilla protein powder (I used Tera’s Whey)

1/2 c. almond meal

1/2 c. almond butter (I used TJ’s – it’s pretty drippy!)

1/4 c. + 1 tbsp. coconut oil

1/4 tsp. sea salt

1/2 tsp. vanilla

1/4 c. chocolate, chopped

Stir together until well combined. Press a piece of tinfoil in a pan, and spray with a bit of nonstick spray. Press the dough into the pan to desired thickness, and freeze for 1-3 hours. Cut into bars, and store in the freezer or the refrigerator.







Do you eat a nighttime snack?

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  1. Looks delicious! I haven’t tried the cookie dough protein bars from Quest yet mostly because I don’t want to get hooked on them. Will definitely try this recipe instead!
    Erica { } recently posted..Emergency Root CanalMy Profile

  2. You are a genius! Totally going to make these. I love Quest bars but they definitely get pricey and I can go through them way too quick!
    Danielle recently posted..Paleo Spicy Chicken BakeMy Profile

  3. I love the cookie dough flavor by Quest, but they are too expensive for me to buy every week. I love this idea, will be trying!
    Ashley @ Life and Fitness recently posted..WIAW-Sugar ProblemsMy Profile

  4. Oh yum these look so good!! Definitely getting added to my list of things to try.

  5. I do cereal a lot for nighttime snacks. Pinning these asap because I love Quest bars, but I don’t really like buying them! 😉
    Kim @ Hungry Healthy Girl recently posted..Leftovers (it’s what’s for breakfast, lunch & dinner)My Profile

  6. Oh goodness, you are brilliant! I LOVE the Quest cookie dough bars, but like you said, they are pretty pricey so I rarely buy them. Can’t wait to try this!
    Ashley @ My Food N Fitness Diaries recently posted..WIAW #96: Being Tired Makes Me Crave ChocolateMy Profile

  7. goooood oneeeeeeeeeeeeeeeeeee!!! bookmarking this recipe FOR SURE. i bought a box of quest bars and they’re so good – the chocolate chip cookie dough – kind of mad i splurged but i had to hahah they were calling my name!
    julie recently posted..we’re on a break…My Profile

  8. These look awesome!!! I have had troubles baking with protein in the past because they spoil quickly BUT since these are no bake I am guessing they will keep longer! must try THANKS!!

  9. these look great! I love making my own protein bars but am also a huge fan of the Quest bars! Or my newest obsession, AMRAP bars. So good!
    Giselle@myhealthyhappyhome recently posted..If they ate it, why can’t I?My Profile

  10. OMG OMG OMG! SOOOOOOO DELICIOUS! I cannot even contain myself. I want to make this recipe ASAP – but can I make it without nut butter??
    GiGi Eats Celebrities recently posted..Kelly Ripa Bubbles Like Carbonated WaterMy Profile

  11. Just made these. Can’t wait to try them!

  12. You are a genius! I was just saying how much I missed my daily (yikes!) choc chip quest bars. They are soooo expensive out here. I can’t wait to make these!

    Hey! Check out my new blog post here :) mahalo!
    Amie recently posted..WIAW #1My Profile

  13. did you say cookie dough?! i’m all over this!!!
    Linz @ Itz Linz recently posted..I’ve got sunshine!My Profile

  14. OH my… Those look amazing! I have to have a “midnight” snack before bed every night! :)
    Brittany @ Delights and Delectables recently posted..Deal or No DealMy Profile

  15. Ooo these look delicious! I love anything that is quick and tastes like cookie dough :)
    Alison @ Daily Moves and Grooves recently posted..Baked Salmon with Lime-Dill Yogurt SauceMy Profile

  16. I cannot wait to make these! I’m a quest cookie dough addict…but they are SO expensive! THank you thank you!

  17. These look really easy and yummy! I haven’t tried the cookie dough quest bars but I can only imagine how addicting they may be!
    Tara | Treble in the Kitchen recently posted..Long Love Fruit: Pineapple Bran MuffinsMy Profile

  18. I’ve been ALL over no bake recipes these days! Absolutely need to try these ones out. Cookie dough flavor? Yes, please!
    Lisa recently posted..CurrentlyMy Profile

  19. These look great! Like others, I do like the chocolate chip cookie Quest Bars, but I can’;t afford to have them very often.

    How many bars should we be aiming to make?


  20. making these soon! yummy.
    janetha recently posted..kit kat cookie bars.My Profile

  21. I’m looking to avoid extra sugar so I wonder how these would turn out without chocolate chips and maybe added chopped nuts or something??

  22. These bars are REALLY high in fat though :( regardless of it being “good” fats.

  23. Whoa, things just got a whole lot easrei.


  1. […] grain-free no-bake cookie dough protein bars – Your Trainer Page […]

  2. […] You can also get it and brick and mortar stores, which is sometimes less intimidating for a client who’s new-to-exercise to walk into as opposed to a sports nutrition store. And, it’s super tasty! I also really like to bake (or un-bake, in most cases) with it, especially since I tend to have nighttime snack attacks. It’s a horrible habit, but every night a couple hours after dinner, I need a sweet snack before bed. This protein works great in my peanut butter protein fudge, no bake chocolate protein bars, and grain-free protein bars. […]

  3. […] Grain-Free No-Bake Cookie Dough Protein Bars | Your Trainer Paige […]

  4. […] Grain-Free No-Bake Cookie Dough Protein Bars | Your Trainer Paige […]

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