Good morning Sun

Allow me a moment to indulge in my trash-tv loving ways for a minute. Last night I caught up on the Bachelor, and oh. my. lanta. I know the show just sets us up to hate on Tierra, but that do a darn good job of it. Ohhh that conniving little cackle she does makes my skin crawl.

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Can we talk favorites? My vote goes to Ashlee.

Ohh, guilty pleasures.

Another (not so) guilty pleasure? What I Ate Wednesday! This is my 3rd week in a row participating, which I think might be a record. I thought about skipping out, because I have another exciting topic to talk to ya’ll about. Alas, that can await for another day, because I had some darn delicious eats that I want to share with you guys.

So without further ado!

Breakfast: 8:00 A.M.

To refuel from a morning strength workout (front squat, chest press, and a few supporting exercises,) yesterday started off with the same ol’ boring quiche of le mediocrity as the past few breakfasts have:

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However, if you add a bunch of avocado, and enough celtic sea salt, you can reach the brim of deliciousness with this dish. With a side of sauerkraut. Bor-ring.

Boring eats aren’t so bad, though. I like me some consistency. I like it so much that I often overdo it with foods *cough*coconutbutter*cough* and then I just know it’s time to switch it up.

Lunch: 1:30 P.M.

Lunch was another consistent meal around these parts. Unless I have leftovers, you can pretty much garuntee lunch will be greens + some kind of fish + vinegar/oil + nuts/seeds.

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I’ve been obsessed with eating said salad out of mason jars, lately, too. I had this one after doing a first workout with a new member. Layers: balasamic>EVOO>greens>tin of sardines>sesame seeds>lemon juice

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And then spoon forkfuls of coconut butter to face:

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Delicious. Consistent (not boring.) Don’t worry, I break out the excitement later with my nighttime snack Winking smile

Dinner: 8:00 P.M.

Dinner was pretty late last night, since I didn’t get home until about 7:00 and this meal took around 45 minutes to cook:

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Herb-roasted chicken thighs, asparagus w/ balsamic reduction, and a sweet potato w/ buttah, salt, and cinnamon. I’ve recently learned that I love chicken thighs way more than I do chicken breasts. This is a double win, because they’re about half the price at Whole Foods.

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Shane and I both loved this meal. I’m so happy there will be leftovers Open-mouthed smile

Snack: 9:00 P.M.

Although this meal filled me up, I wanted a little more, and knew I should probably get in a few more calories, so I had a snack.

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This is my most recent nighttime snack obsession – a chopped banana + a glob of NuttZo + a couple bits of dark chocolate:

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‘Freals, you guys. I’d actually never tried NuttZo before, and was super stoked when the company sent me a jar to review through FitFluential. It was love at first spoonful to face, and all the better since it contains SEVEN nuts and seeds, 50% of my omega 3’s, and is 100% organic. I’ve actually been using it in place of my almond butter for most of my snacks this week. I’ll be sad when this jar’s empty!

And that concludes this week’s What I Ate Wednesday. Thanks, Jenn, for hosting this blog par-tay!

Your turn:

What’s one of your consistent (not boring!) meals or snacks lately?

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