Some thoughts and discussions from me.
The 1,000 Reps Workout Debate
Good morning! I’m a little late in posting this morning because I went to another sunrise hot yoga class. Thankfully, this time there wasn’t a flu-stricken yogini parked right next to my mat, and it was a really great practice. Now, when I say it was a great practice, I certainly don’t mean that I […]
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Silk-en Veggies Au Gratin & Dealing with Self Doubt
Hi guys! All right. First thing’s first. I’ve got to tell you guys about last night’s dinner. It was veggie-filled and deeeelicious! Yesterday my schedule was a little all over the place, and I wasn’t sure what I wanted to do for dinner. After browsing the Silk Facebook page that’s showcasing recipes from many of […]
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What I Ate Wednesday + My New Secret Potion {video}
Good morning, my dear friends Thank you all so much on the well wishes for my appointment yesterday. It went so good! I just got back from an early morning yoga class, and decided to film a little video while drinking a “potion” from my new naturopath (ok, she called it a tea ) before […]
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There’s No Mountains in Colorado! + An Exciting Appointment
Hi guys! So yesterday I was so excited to tell ya’ll about my workout on Saturday – and the following big Closet Purge of 2013 - that I never got into my weekend. Well, for one thing, I was reuinited with my hubski lover: Hooray! The pets and I were a little scary excited to […]
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On Letting Go
Good morning! Gosh, this weekend passed by so quickly. We had our very first guest stay over this weekend. It was so much fun to host a guest (despite the freezing cold temps and cloudy skies – boo) but it really does make the weekend go by quickly. Now it’s Monday and I suddenly remembered […]
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