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Two New Goals + Fitmixer Giveaway {Two-fer Tuesday}

How’s everyone’s week going so far? My Monday was pretty low-key, so no complaints there. Yesterday I got in some cardio in the form of an elliptical session and a Niko walk, as well as a back and biceps workout.

And today I plan on doing a little speed work – which is the first time I’ve done that in quite a while. I was actually featured on Shape.com today for Instagram workouts (along with some other awesome bloggers) for my 3-2-1 RUN! workout, so to celebrate, I did that one today.

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Except I didn’t use those shoes. I used these – more to come on that later. Good times!

Today is twofer Tuesday, and I’ve got a few things to chit chat with ya’ll about. And a giveaway to host. So let’s get to it, shall we?

Two Fall Fitness Goals

I’m not a huge goal-setter. I know I’m in the minority when it comes to healthy living bloggers. I rarely take the time to actively think about what goals I would like to accomplish in the future, but instead tend to be so impulsive that when something becomes I problem I want to change, or another positive I want in my life, I immediately put that plan into motion to tackle it.

So when Fitmixer announced this month’s blogger ambassador topic was goal setting, it forced me to do just that. I had to step outside my goal-setting comfort zone, which is a good thing! At first I came up with about 5 small goals that I want to accomplish, but then…that’s not really me. I’d rather set up just a couple big ones, and really focus on them – and succeed!

Goal #1. Complete 10 unassisted pull ups.

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Sound familiar? That’s because this is also on my fall bucket list!

Goal #2. Integrate at least 1-2 yoga classes into my weekly workout schedule.

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Last week I {impulsively} bought a pass for the {only} yoga studio in town for 3 classes. I have yet to take my first class, but I think I plan on going tomorrow!

Skip to the bottom Read through the rest of the post for the Fitmixer giveaway :)

Two recent discoveries

Witch hazel

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I’m switching up my skin care, and I’ll go more into depth about it in a later post, but I wanted to post about witch hazel because it’s such a simple (and cheap!) discovery! I use it like a toner, after I wash my face and befoer moisturizing.

My Private Jet

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For some reason I’m really into painting my nails lately, and I absolutely L-O-V-E this color. It’s a dark, gun metal grey with shimmer.

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So pretty for fall.

Two Things I’m Loving About Fall

Hoodies

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(Awww, pic from the annual bestie Frank Lloyd Wright race!)

Fact: as much as I love Lululemon & Under Armour (LOVE) nothing beats a cozy hoody on a brisk fall evening. Am I right or am I right?

Scented candles

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I foresee a trip to the candle store coming very soon, much to my husband’s chagrin.

Two Things I’m Looking Forward (to)

Colorado!! Again!

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Shane and I pulled the trigger and booked a trip to Colorado Springs in early November. We don’t know where we’re staying yet (any suggestions?) but want ot see the Garden of Gods and Pikes Peak, and do a loooottt of hiking.

9/27/12

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Our anniversary, and the reason we’re taking the aforementioned trip to Colorado. Not only am I looking forward to our anniversary, but also going to our favorite restaurant in town, Reality Bites Smile

Two Blog-World Shares

I saw this video on Janetha’s blog this past weekend, and it had me CRACKING up laughing. I am an instagram addict. And this video is hi-larious.

She also posted an iPhone 5 video that’s basically all about taking pictures of food. Again – hilarious.

Then this morning I saw that my girl, Julie, made a protein bread that isn’t cooked in the microwave that I’d like to try.

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Now I just need to get some casein protein powder.

What’s your favorite thing about fall?

What’s one of your fall health/fitness goals?

~Fitmixer Giveaway~

Now, take your answer to question numero dos, and head over to fitmixer to share it, for a chance to win a 2-lb. product of your choice! Open-mouthed smile

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Comments

  1. I am so like you with the goals. And yet. I too have that same yoga goal!!
    Miz recently posted..How atoning is kinda like fitness.My Profile

  2. I just saw that protein bread recipe too and I’m dying to try it! I need to get some casein now! I am working on my pull ups too and getting there slowly but I need to get back on track with a consistent schedule of working on them! My new work schedule is really throwing me for a loop!
    Danielle (@CleanFoodCreativeFitness) recently posted..Paleo Coconut Flax PancakesMy Profile

  3. I’m working on pull ups too. My trainer just told me to do 100 a day and I just stared at him. LOL!
    Laura @ Sprint 2 the Table recently posted..I’m not Crabby Smoked GazpachoMy Profile

  4. That nail color is gorgeous! WHat brand is it?
    Erica { EricaDHouse.com } recently posted..Jillian Michaels Killer Ab DVD ReviewMy Profile

  5. Love the nail color!!
    jessielovestorun recently posted..Oia, GreeceMy Profile

  6. I was also int he Instagram post with you!! I also love that oyu are very silly as I am as well. We are sort of soul sisters. ;)
    Jennifer (Savor) recently posted..Baked Apple Cider Maple Syrup Donuts with Cinnamon-Sugar ToppingMy Profile

  7. can i come with you to colorado next? can that be my goal? and to try fitmixer!
    cottercrunch recently posted..Sherpa Scenes and Eats: BahamasMy Profile

  8. I love Colorado!! I’ve only been there once and that wa back in College but I have been dying I make a trip back there!!!

    My favorite thing about fall is definitely beautiful fall colors and hiking if I have the time!! My goals?? Sign up for an run another Half marathon!!
    Julie @ Sweetly Balanced recently posted..Prepping for a Long DayMy Profile

  9. Pumpkin, the smell of leaves and sweaters :) I cannot name just one!
    To get to yoga twice a week! Or three times would be even better.
    Lindsey recently posted..Finally Hitting PublishMy Profile

  10. soup and sweaters are my favorite things about fall :)
    Kaitlin @4loveofcarrots recently posted..Easy Crock- Pot ChiliMy Profile

  11. I love that 3-2-1 workout of your’s! That’s awesome you were featured on Shape.com – congrats!

    I go in phases with painting my nails too. I love that color too! I’m all about the grays and dark reds/purples for fall and winter!
    Ashley @ My Food N Fitness Diaries recently posted..12 Weeks: A Fit PregnancyMy Profile

  12. Hoodies really are the best thing about the fall. Loving that nail polish color!
    Laurie @ Love, Laugh, Laurie recently posted..New TV, Football, and ChiliMy Profile

  13. wooooo! that was a nice surprise at the end hahah – dude let me send you a couple scoops of mine! email me with your mailing address – if that’s not creepy to you i’ll just throw a bunch in a zippy bag – hahaha let me know! i have a ton so before you buy some try it out without spending the moolah!

    also it’s so funny you bring up nail polish & yoga – i was thinking about doing yoga once a week during my lunch break! and i’ve been OBSESSED with nail polish lately – my sister buys the season ‘line’s from essie off of amazon for pretty cheap. OH and doing unassisted pullups are my life goal which i will probably never do hahaha i’m so big!!

  14. I go through phases with painting my nails. However, with fall coming, I love hoarding dark nail polish colors. I’ve got a super cute teal that is just waiting to be broken out…
    Amy @ Second City Randomness recently posted..NeglectMy Profile

  15. Love the polish! So pretty! :D
    Shannon ~ My Place In The Race recently posted..~ Pasta e Fagioli ~My Profile

  16. Paige-
    So excited for you about going back to visit Colorado! Keeping our fingers crossed that we get to move back soon! If you want a really awesome experience and can afford a little extra on hotel I totally recommend The Broadmoor Hotel. (very pricey but very worth it). I would suggest going to the Cheyenne Mountain Zoo, beautiful zoo in a really cool part of town! My husband and I’s anniversary is 9/29, good month for an anniverary!

  17. I would love to do just one unassisted pull up :)
    Alysha @Shesontherun recently posted..Fox Cities Half Marathon 2012 RecapMy Profile

  18. I saw Julie’s bread and now want to make it asap…but also don’t have casein. Darn.
    Love the nail polish color. So stylin’
    That’s exciting about your trip back to Colorado!
    Lisa recently posted..A Perfect Diet?My Profile

  19. Jealous of your fall weather and hoodies!!! Its like 9000 degrees in Southern California still…little too hot to break out the pumpkin spice candle on my end of the continent!
    Roughly A Runner recently posted..How to Run with P90XMy Profile

  20. I love that nailpolish color! I’ve found that glittery polishes seem to chip less, so I’ll have to hunt that one down!

    Oh, and that video is hysterical!
    Erica @ For the Sake of Cake recently posted..Disney Princess Half Marathon – The PlanMy Profile

  21. I’m totally doing that workout! I am loving doing running intervals as I’m working on a little speed and I love intervals! My fitness goal this fall is to do my first official 5k and I’m already signed up, so that is happening! I am already loving all things fall now. I dove right into it yesterday!
    Sarena (The Non Dairy Queen) recently posted..Salty Sweet (a Metaphor for my Monday)My Profile

  22. I’m the same with the goals. Bad fitness professional! Thanks for the video. Totally cracked me up!
    Angela @ Happy Fit Mama recently posted..The Best Exercises for TricepsMy Profile

  23. I love your nails!! My fall fitness goal is to do more yoga and stretching!
    Brittany @ Delights and Delectables recently posted..The UphillsMy Profile

  24. The help and advice on this page is remarkably beneficial. I have been taught several ideas.

Trackbacks

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