Last Chance Survey

The other night before yoga which didn’t happen, I was a little bored. Wait. Let me back track a second. I tried to go to yoga. Actually, I went! I put my yoga mat by the door, sent out an accountability tweet, and went:


But…yoga class did NOT happen. The reason is one of my biggest flaws – tardiness. I need to work on that BIG time. See, I was going to be a newbie in the yoga studio here in town, but by the time I made it downtown, there were NO parking spots until I found one at the last minute. And then some you-know-what cut me off and took it from  me!!


I shook a fist, pouted, drove back home, unrolled my mat, and did yoga for runners in my living room.

Good story, right? I don't know smile

Anyway, before yoga I was a little bored and thinking about what to write for today’s post. So I made up a survey, and called it the Last Chance Survey. Ya’ll know I love my surveys Smile You’ll see why if you keep on reading. Do that.

Last Chance Survey

1. Last food you ate?

I’m filling this out before breakfast, so that would be another dessert omelet I had for dinner last night:


Panera’s Thai chopped chicken salad with a French baguette (and butter)

2. Last beverage you drank?

That would be this coffee I’m sipping on right now.


Mmmm. Cofffeee.

3. Last workout?

4.25 mile run in my fave new Newtons shoes!


But it’s about to be spin in a few minutes here, followed by a leg workout this afternoon.

4. Last thing you pinned?

The last thing I pinned was a pumpkin muffin recipe from, but the link’s not working Confused smile Before that I pinned Tina’s post on 80/20 – check it out for a cool take on breaking it down! I use the 80/20 rule myself (well, looselyWinking smile)

5. Last text message sent?

To a client:


haha Winking smile

6. Last blog you visited? (besides this one!)


7. Last tweet you sent?

This one thanking Electra for sharing the tweet love <3


8. Last place you visited?

The gym for that job thing – surprise, surprise Smile

Finish up client training plans to send off on Sunday.

10. Last time you did ab work?

Uhhh. Dang. I put this one on here thinking it’d make me to do it, so I could be all “YESTERDAY! I works my abz!” But I didn’t. I’m horrible about ab work…does yoga count?

11. Last show you watched?

Aide from the news this morning? MTV’s the Challenge.

12. Last thing you baked?



So you know how yesterday was Shane and my anniversary? (and also the anniversary of Lindsay and her DH…same year and everything!) Well, a few days ago Shane told me that the gift for 4 years was flowers.

Side note:we always exchange a traditional gift – the first year was paper and Shane carved our names into a tree (tree=paper…) the second year was cotton, so he got me a box of cotton balls to trick me, and then gave me a Vitamix, and then last year was leather, and he gave me roses, and one of the roses was leather! I have no idea what I did for him, because I’m not that creative, but I know I did something…

Anyway, the gift for 4 years is flowers. Instead of giving Shane flowers, I gave him his favorite “flour” – all purpose, white lol – and made him these delicious cookies. So delicious. So not healthy. So delicious.

That reminds me…I still have to post the recipe for my healthy cookies I made the other day. I promise I’ll post the recipe on Sunday, mmmk?

13. What’s the last thing you instagrammed?

Well, besides the Panera and cookies above, it was yesterday’s second breakfast (post-run) which was chocolate chip protein pancakes!


Mmm, you betcha they were fabulous!

14. Last item on your to-do list today?

Finish up a few client training plans to be sent out on Sunday Open-mouthed smile

Have a fun Friday! Shane and I are going out for our anniversary tonight Smile

Last tweet you sent?

Last food you ate?

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  1. Now I want chocolate chip protein pancakes!!! I love the surveys!
    Danielle (@CleanFoodCreativeFitness) recently posted..Paleo Pumpkin Mug Cake for OneMy Profile

  2. Oh I love this survey, but I love the fact on how you gave the hubs “flour”! So creative girl!!! Have fun on your anniversary date tonight <3

  3. Love these surveys, but i LOVE the way you gave Shane “flours”. So creative, and absolutely adorable! Have a great anniversary date tonight girl <3

  4. that video of the little girl is hilarious! I love that you gave Shane “flour” thats perfect i will have to remember that for when I get married!
    Kaitlin @4loveofcarrots recently posted..Fun Facts and a GiveawayMy Profile

  5. Last food I ate was my whole wheat english muffin with peanut butter and banana (and of course, coffee!). Last tweet was a link to today’s Fitness Friday blog post.
    Katie @ Talk Less, Say More recently posted..Fitness Friday // Achievements!My Profile

  6. I LOVE surveys too!! Do you mind me stealing this one?? I ate pumpkin creamy buckwheat cereal this morning! YUM!
    Brittany @ Delights and Delectables recently posted..Friday FiveMy Profile

  7. I love your anniversary gifts :) Especially the cotton with the vitamix! That’s awesome. The last food I ate was breakfast this morning: cottage cheese, quark cheese, a red bosic pear with a sprinkle of cinnamon sugar.
    Alysha @Shesontherun recently posted..How I Recovered From My Half MarathonMy Profile

  8. Ask me again tomorrow morning and then chocolate chip protein pancakes might have been the last thing I ate. :-p they look so good!

    Have a wonderful anniversary date!
    Sam @ Better With Sprinkles recently posted..Double Happiness + Taking The Stairs.My Profile

  9. Sable@SquatLikeALady says:

    Aww happy anniversary!!! I am super awful about doing ab-work too… as you can probably tell by my ribbi-ness in my contest pics! =X whoops.

  10. I’m drinking coffee as I read this. I love my coffee.
    Your anniversary gifts are adorable!
    Last food I ate was an a baked sweet potato with coconut butter. Yum.
    Lisa recently posted..Pumpkin Tea + Cream Cheese MuffinsMy Profile

  11. Last tweet was to my running group! The last thing I ate was a huge salad with tumeric sauteed eggplant and mushrooms with fresh tomatoes, nooch, ACV and pasta sauce with a side of my gf flatbread. Yes, I make it almost everyday. I think I need help! Have a great weekend Paige!
    Sarena (The Non Dairy Queen) recently posted..Friday FodderMy Profile

  12. I love surveys like this! Takes me back to middle school/junior high and those little paper thingies.

    Great anniversary gift! I’m not that inventive….I just might have to steal that one even though we past the 4 year mark a long time ago.

    Have a great weekend!
    Angela @ Happy Fit Mama recently posted..More For Your Core Than Just A PlankMy Profile

  13. You know I love my surveys too so you better believe I’m using this one. 😉 Aaand now I want to make cookies!
    Ashley @ My Food N Fitness Diaries recently posted..Tips to Manage AnxietyMy Profile

  14. Last food I ate was a veggie eggwhite flatbread from Dunkin’ Donuts! Yum!
    Erica @ For the Sake of Cake recently posted..WIAW – Week 29My Profile

  15. What a fun post!!! Happy anniversary! Last thing I ate – sweet potato mash!
    Jess recently posted..September lessonsMy Profile

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