One of Shane and my Christmas gifts we got this year was magazine subscriptions. Food Network for me and Men’s Health for Shane.
I’ve been known to peer through a Men’s Health mag every now and then. I actually like the exercise advice more than Women’s Health, so I’ll scan through to the exercises or lifting routines whenever I run by a copy.
However, I’ve never sat down and read one cover to cover – until last night, that is. I couldn’t believe how identical it was to any women’s fitness/lifestyle magazine!
I’ve seen that before!
Replace above half-clothed woman with half-clothed man and we’ve got a women’s magazine!
It really made me wonder if guys actually read some of these articles – and if they actually followed the advice. Then I thought about a few guys I know who I could definitely see following some the girl advice. Made me feel a bit sorry for the single fella’s out there
Today was a lower body day! I usually don’t do workout splits, but I plan on doing a power yoga class tomorrow that’s pretty intense with upper body.
After a quick dynamic warm-up, I did this 45 minute lower body workout where each exercise called for 8 reps:
I actually took a couple videos of the last two exercises
Sumo deadlift w/ dumbbell:
I had planned on doing a little cardio after, but was completely spent after doing this workout. It was all strength, but I was sweating like I’d just run about 3 miles when I was done.
Today’s breakfast is the rest of the breakfast casserole from Monday night’s dinner.
I’m sad it’s gone It’s just so tasty!!
I enjoyed it alongside a bowl of strawberries.
They were yummy, but could have used sugar or stevia.
eggs ‘n fruit.
Not sure what’s on the agenda today!…I can dig that
Have a good morning!
Do you know any guys who religiously read any men’s magazines?
What’s your favorite magazine?