Same Content, Different Sex
One of Shane and my Christmas gifts we got this year was magazine subscriptions. Food Network for me and Men’s Health for Shane.
I’ve been known to peer through a Men’s Health mag every now and then. I actually like the exercise advice more than Women’s Health, so I’ll scan through to the exercises or lifting routines whenever I run by a copy.
However, I’ve never sat down and read one cover to cover – until last night, that is. I couldn’t believe how identical it was to any women’s fitness/lifestyle magazine!
I’ve seen that before!
Replace above half-clothed woman with half-clothed man and we’ve got a women’s magazine!
It really made me wonder if guys actually read some of these articles – and if they actually followed the advice. Then I thought about a few guys I know who I could definitely see following some the girl advice. Made me feel a bit sorry for the single fella’s out there
Today was a lower body day! I usually don’t do workout splits, but I plan on doing a power yoga class tomorrow that’s pretty intense with upper body.
After a quick dynamic warm-up, I did this 45 minute lower body workout where each exercise called for 8 reps:
I actually took a couple videos of the last two exercises
Sumo deadlift w/ dumbbell:
I had planned on doing a little cardio after, but was completely spent after doing this workout. It was all strength, but I was sweating like I’d just run about 3 miles when I was done.
Today’s breakfast is the rest of the breakfast casserole from Monday night’s dinner.
I’m sad it’s gone It’s just so tasty!!
I enjoyed it alongside a bowl of strawberries.
They were yummy, but could have used sugar or stevia.
eggs ‘n fruit.
Not sure what’s on the agenda today!…I can dig that
Have a good morning!
Do you know any guys who religiously read any men’s magazines?
What’s your favorite magazine?