Working Out and Baking Out
It has been an entire day of baking over in my neck of the woods! Well, baking and workouts, it seems.
After I posted this morning, I was on my way out the door to a power yoga class when the husband called me and let me know his “gaming chair” (don’t ask…) would be arriving by 9:30 via FedEx and it needed a signature.
So instead, I turned around and turned the office into a yoga studio by cranking up the heat and setting out my mat.
While the room heated, I got in a 30 minute interval workout on the elliptical in the workout room. After I was hot and sweaty from the cardio sesh, the room was too, and it was time to bend, twist and jump – Dave Farmar style! I did a 70 minute pod cast which left me giving everything I had. There were several times I uttered a curse word at Mr. Farmar when he had us holding one side a little (a LOT) longer than the other. I hate that!
It also left me STARVING. I had a mini breakfast (the usual pre-workout breakfast as of late) a few hours before, but I needed MOAR! Look what happened upon my bowl of oats this morning:
PB Overload 2010 is over! Bring on the peanut buttah 😉
And a little Greek yogurt aside it.
If you haven’t tried Fage Total, do it, and it’ll change your life. I’m telling you, it’s worth the extra calories, and it’s extremely filling and satisfying.
My mid morning client cancelled, which I was OK with, because I had hours to spend in the kitchen. Here’s a glimpse into the next, oh, five hours:
I stopped a few hours in because I had the urge to do some strength training – at home, with no equipment. Have you ever visited bodyrock.tv before? Zuzana kinda makes me uncomfortable and like I’m watching something dirty with her barely there workout clothes and very primal grunts, but she does have some good workouts. I just did the Try This at Home workout. Felt good to really use my muscles:)
I also had a small lunch, really just to get in a second meal. The snacking and tasting while baking throws my meal times off!
Tasty Bite to the rescue!
Over whole wheat cous cous with a side of snap peas:
Now it’s after 5:00, and I’m no where near hungry because of all the tasting and quality control I’ve been doing all day. That, and I need to step awaaay from the caramel popcorn 😉
Are you able to stay away from snacking while baking and cooking all day? I just can’t help it! I even caught myself snacking on a piece of raw pie dough that was leftover. Raw pie dough doesn’t even taste good!! lol
I think I’m going to retire for the night. All my baking and cooking is almost done to bring over to my aunt’s tomorrow. Then it all starts again tomorrow night for hosting at my house on Friday. And for this one, I have to serve turkey! I’m scared – Anyone have an easy no-fail way to cook a turkey??
Happy Thanksgiving Even, everyone!!! Be SAFE if you go out for Black Wednesday!! It’s sleeting here and I’m tired, so the only partying I’m going to do is watching this week’
s Glee. Oh yeaaa 😉