Today’s the first BIC day I’ve had in 10 days! I’m having a mini "I don wannnnaaaa” moment right now. But I’m sure I’ll get over it I have a cute outfit in mind for my first day back. That always helps for me – does it for you?
I’m thinking this one:
bahah- ok maybe a bridesmaid dress isn’t fitting for the office
To ease into another day at the office, I slept in as long as I could. No 5:00 a.m. workout for me yet! 6:00 was much easier to wake up to instead of 4:30 a.m. Last night I didn’t get home from training until late, so I welcomed the extra sleep anyway.
Speaking of training, I have been LOVING trisets lately. Here’s one I loved on Saturday. And judging how my quads, booty, and back felt on Sunday, it loved me back
When doing triset workouts, I like to include one lower body, one upper body, and one ab exercise in each set. Pick three exercises, moving quickly on to the next after completing prescribed amount of sets, then rest after the third set, before completing the triset two more times.
Tri these Tri-Sets
1c. Arnold Press
2b. Jacknife Sit Up
2c. Single Arm Row
3a. Barbell deadlift
3b. Cable Chop
Questions? Let me know
Anyway, after getting home from training, it was getting pretty late. I wanted to quickly eat and get to bed because of the aforementioned early rising, so I made a lazy girl’s healthy dinner.
I bought this romaine lettuce as a “manager’s special” at Krogers the other day. AKA – eat this soon or it’s gonna go bad. Since “expired” yesterday, I thought I’d put it to good use – along with – you guessed it, Thanksgiving leftovers.
This is leftover butternut squash lasagna and some cranberry sauce atop a bed of romaine:
‘Twas tasty, but I’m hereby declaring it a rule that I will not eat any more Thanksgiving leftovers! To the husband or the freezer they will go.
Well I’m off to go put my time in at the Big Insurance Company – and then train two clients afterwards. It’s gonna be a doozy!
Hope you guys are having a good week so far!
Are you still eating Thanksgiving leftovers? Or has that ship sailed for you, too?