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What’s one thing you’d change about your body? I help women change their bodies, and more importantly, change the way they think about their bodies. I'm Paige, a fitness expert who can't help but share my passion for helping women eat, move, and live in a way that makes them happy. Here you'll find workouts, recipes, fitness tips, and inspiration that's all about empowerment and enrichment. I hope you leave here each day informed and inspired :)