2010: It Will be what YOU Make of It

Good morning, bloggy friends :D

Now that Christmas has come and gone, the New Year is just around the corner. I can’t believe it’s this week! 2009 really sped on by…

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In retrospect, this year has been such a pivotal year for me. Even though I never actually sat down and wrote out my “resolutions” for 2009, I’ve accomplished so much I never thought I would. I’ve had a handful of “defining” years, but I feel as if I’ve really grown into who I really am…and finally feel comfortable in my own skin. I’ve been soul-searching for the past few years now, and this year, I finally feel like I found it :-D

Some accomplishments that I’ve made in 2009 that I’m very proud of:

 

Wow…it feels really good to write all that out. Sometimes I feel like we focus on where we want to ultimately be so much that we tend to forget about how much we’ve accomplished in the mean time. We deserve to take a time out to reflect on all of the progress we’ve made so far in our journeys. While the ultimate goal is a very important piece, the journey to those goals is just as important. I mean, if you told me one year ago that I would be able to race 6.2 miles (and run 8!) I wouldn’t believe you. And if someone said I’d become a certified personal trainer, I would have called their bluff!

With that said, this year, I did take some time to write out goals for 2010.

First, a couple pointers I follow when making goals:

  • State a long term (12 month) goal, and then list one or more ways on how you plan to succeed at that goal. Breaking your goals down into mini goals can have a tremendous impact on the success of the goal.
  • Make your goals the SMART way. Make them specific, measurable, attainable, realistic, and timely.

 

So, without further ado…

My 2010 Resolutions + How I Plan on Meeting these Goals

2010 Goals – the what

  1. Become a more patient and calm person
    • Practice yoga 2-3 times per week
    • Come up with a mantra (I really like Averie’s “I have all the time in the world” mantra)
    • Sticking around after classes/meetings/appointments and chit chatting for a few minutes instead of booking out the door to the next appointment/thing going on.
  2. Have an established base of clients in personal training
    • Prospect gyms/studios around the area – sign on with one
    • Make business cards to hand out at various events/appointments
    • Be OK with not cooking a new dinner each night/blogging each night (this part time job will take up time.)
  3. Attain my ACE Group Fitness certification
    • Sign up for/Inquire about Heartland Group Fitness class
    • Continue to try out as many group fitness classes at my gym as I can
  4. Run a half marathon
    • Pick a race in the late spring/early summer and start training
    • Train three days a week: short, easy run, short, hard interval run, long run
  5. Run a 5K in under 26 minutes
    • Keep up on interval running for a distance of 3.1 miles focusing on getting to 8:30 miles

 

There you go. Now it’s in writing. Public writing. Pressure’s on ;-) As you can see, some of the goals are more abstract, like becoming more patient, while others are concrete (run a half marathon.) I also plan on going to church more often, and being a nicer person in general, but those are typically resolutions I aim for every year.

What is your #1 goal for yourself in 2010?

 

I hope everyone has a terrific Tuesday! Do you all have a short week this week? I’m off Thursday at noon for a 3 and 1/2 day weekend! Woot! Hopefully going to celebrate with some friends on NYE! :D

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Comments

  1. Anne @ the doctor takes a wife says:

    I can’t wait to run my first 5k. I used the couch to 5k too!!

  2. lindsayruns says:

    I am loving reading your blog…Your my favorite new find of the month. :) Good goals for 2010, mine are still in the planning stages…better get on that!

  3. Peanut Butter Bliss says:

    congrats on celebrating your first wedding anniversary :) thats so exciting!!
    you will so be able to run that half marathon girlie!

  4. I love your blog. Must add you to my reader. I think your goals are fantastic and good job on the positives from this year! I’m always ‘scared’ of this time of year…but ‘goals’ sound so much better than ‘resolutions’…I want to be happy, secure financially and in a job I love …and a writer – can someone pleeeeease land me a book deal?! ;) Oye. Ha. I just wrote a post about it actually. Anyhow, check in on my Blog if you wish/add me to your Roll – I love great new inspirational readers with great advice :)

  5. Great goals and very attainable. Good luck!

  6. Such awesome goals! I’m right there with you on being a more patient person! :)

  7. i want to run a half marathon in 2010 too!!!! I wish you lived closer, we could train together! :)

  8. Great goals! And I love that you had your 1 yr anniv, your ACE, your Blog, and became veggie.

    Thanks for the mantra shoutout. I confess, I need to remind MYSELF to do that more :)

    “Sticking around after classes/meetings/appointments and chit chatting for a few minutes instead of booking out the door to the next appointment/thing going on.”–oh how true this is!!!! I used to be a bolter and have realized that the connections I build w/ others are more imp than whatever next appt i am racing off to.

    ps just blogroll added u sorry bout that that you werent there before!

  9. Great goals for 2010!
    My number one is to run a marathon. Being a runner for 8 years and running so many 5k’s I can’t even remember how many, I need to step it up and challenge myself:)

  10. GREAT goals and great job accomplishing so many wonderful 2009 goals! I’m still plotting out my goals for 2010 so you’ve provided some great inspiration :)

  11. Those are some great goals to have and congratulations on everything you accomplished this year! :) So great!

  12. Wow, I love your goals!
    Thanks to you, my “goal” is to mix up my workouts and take spin and body pump classes. Before my knees started complaining, I was always on my own with minor weight lifting and running, running, running, including a half marathon in Iowa.
    This morning I took notes and bookmarked the video from Brava Body founders, Diana Nyad and Bonnie Stoll, on today’s Good Morning America, 20 minute morning exercises segment. Gonna go do ‘em right now. (I’m retired:-)

  13. I am still working on my 2010 resolutions – I think I’m going to break them down into mini-goals to work into the bigger ones!

  14. You accomplished amazing things this year. I hope 2010 brings you only the best because you deserve it. I love your blog.

  15. you have accomplished so much this year! You are amazing :) My #1 goal is to make time to exercise… i haven’t done any exercising since August ah :(

    • I always have good itntnnioes when making my New Year’s resolutions. Usually one week later i have blown it. So I make resolutions that are very attainable. This year’s resolutions: One, don’t make my bed any more. Two, Eat more junk food. Three, watch more t.v. and last but not least, shop more. (just kidding.) Although those would be a lot easier, I don’t think I would see a lot of growth in 2012.I really want to focus on not so much making a resolution for 2012, but making a more permanent life style change that goes beyond one year. I definitely want to do my devotionals on a daily basis. I am asking any one of you that is consistent with their devotions to call me on it if you see me skipping out. I will not be offended. I definitely need to be more prayerful. I need to slow down and recognize what is important in my life and what isn’t. Actually, school is important to me since I home-school my girls. Truthfully, I am not having a good attitude about starting back up Monday. I get really tired and a little burned out with it. But I am praying for God to give me a good attitude about it and praying for some excitement towards it. I would appreciate your prayers when it comes to our home school. I never feel like I have enough time to do everything I need to do with home schooling, but I know that God has called me to do it so I need to focus on that and not be worried about every thing else. When it comes to my family I need to have more patience. It is difficult home schooling and having my mother in law living with us. She is a wonderful woman, but it gets more and more difficult as her disease progresses. I need a lot of prayer in this area.I am planning on staying committed to Sonshine Baptist Church. I love my church and all my Pastors and their wives. I believe the leadership at Sonshine has a real, sincere love for the Lord and I am honored to be a part of such a wonderful church. I love H2o and all the youth. I plan on staying 100% committed to our youth group. I pray we will grow and add more students this year that may not know the Lord. Lastly, I plan on continuing my goal of achieving black belt in TKD. This won’t happen by the end of 2012 but i will keep working hard at each belt level.Happy New Year to all of you, I love all of you very much.

  16. Those are wonderful goals! I’m looking forward to reading about you meeting your goals :)

    I know I want to run a 10 k, other than that – who knows what 2010 has in store for me?!

  17. GREAT job in 2009 paige~you rocked it! and i love your goals for the new year. you will do well, you are so motivated!

  18. The Hubski says:

    Hey! I celebrated my first anniversary this year too! We’re like twins or something… ;)

    I’m very proud of all you’ve accomplished this year baby! You’re doing an amazing job of balancing all of this!

    Shane

  19. The Illinois Marathon might be a great half marathon for you to to consider….it’s on May 1. It’s a really flat course and you finish on the 50 yard line inside Memorial Stadium. (http://www.illinoismarathon.com/). Congrats on all of your accomplishments this year and here’s to an even better 2010!

  20. I love your goals and how specific you are. I might need to try that approach.

    Congrats on all your accomplishments this year!

  21. You had a wonderful year, looks like! My #1 goal for 2010 is to try more new recipes and continue blogging!

  22. great goals for 2010, you definitely accomplished a lot in 09′.

  23. Sounds like 2009 was a great year for you. My number one goal for 2010 is to PR in a race. I don’t care what the distance is; I haven’t set a PR in forever!!

  24. Wow, well done on accomplishing everything you have done this year! I’m sure that with your half marathon training your 5k time will come well down this year to well under your 26min goal, especially with interval training! :-)

    I have lots of goals for 2010 but one of them is to run another half marathon. I haven’t run one in 4 1/2 years so 21k seems a little daunting right now. I know I won’t be able to beat my PR (1hr40min) but if I can get under 1hr50mins I’ll be happy. :-)

    Good luck with your goals for 2010!

  25. Aw, that’s such a sweet comment from your hubby. Great post! My #1 goal fitness-wise is to run a half marathon in September. Congrats on everything you have acheived this year.

  26. These are Great Goals my friend!! I really enjoyed reading them :)

    2010 is going to rock!!

    XXOO

Trackbacks

  1. [...] card! If my patience wasn’t already borderline gone from shopping at Wal-Mart (gotta work on that staying calm resolution ), I would have headed on over to pick up a good read. I’m very much in need of a new book. [...]

  2. [...] race season got me so pumped that I tentatively decided to get started on accomplishing one of my 2010 goals…I picked a race for my first ever half marathon! There’s a half marathon about an hour away [...]

  3. [...] To aid in my decision making process, I analyzed last year’s New Year’s Goals. [...]

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